Meditation
SOS/Help page
Whatever you're going through, call us free any time, from any phone on 116 123. We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call. You don't have to be suicidal to call us.
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Bullying at work
Bullying at work can take shape or form in many different ways. If you feel as though you are experiencing bullying in the workplace, this can be a very devastating and distressing issue and bullying can affect your emotional health. You may be feeling very low and anxious at the thought of going to work and facing the individual or group that may be subjecting you to this and the bullying may also be affecting family life. Read our advice articles below for help and support.
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Mind
Our team provides information on a range of topics including: types of mental health problems; where to get help; medication and alternative treatments; and advocacy. We will look for details of help and support in your own area. Contact us 0300 123 3393 Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays). info@mind.org.uk
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Time to change
Depression: personal blogs and stories: The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that - like physical health - affects us all.
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Cruse Bereavement Care
Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. We offer support, advice and information to children, young people and adults when someone dies and work to enhance society's care of bereaved people. Cruse offers face-to-face, telephone, email and website support. We have a national helpline and local services, and a website and freephone helpline specifically for children and young people. Our services are provided by trained volunteers and are confidential and free. Cruse also provides training and consultancy for external organisations and for those who may encounter bereaved people in the course of their work.
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Child Bereavement UK
We support families and educate professionals when a baby or child of any age dies or is dying, or when a child is facing bereavement. We provide confidential support, information and guidance to families and professionals throughout the UK. Our professionally trained bereavement support workers are available to take calls 9am - 5pm Monday-Friday. Our support team can also be contacted by phone 0800 02 888 40 and email: support@childbereavementuk.org
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Wave Length
WaveLength gives TVs and radios to isolated and lonely people living in poverty. Many live with disability or chronic illness that make it hard to leave their homes. Many are over 75, and many are coming out of difficult situations like homelessness or domestic violence. They tell us their TVs and radios are 'lifelines', keeping them connected to the outside world and comforting them through long days and nights. Our equipment is brand new, and we also provide sets which are accessible for disabled people. The manufacturers we work with take care of installation and delivery, as well as a long-term warranty. We can provide a range of televisions, radios and CD players. Staring at a blank wall does nobody any good. We open up a window on the world.
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